RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Why You Should Eat More Eggplants
Eggplant, often overlooked because of its slightly bitter taste, deserves a central place on our plates.
Eggplant, often overlooked because of its slightly bitter taste, deserves a ...
3. APR 26
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GOOD TO KNOW
What happens in your body if you eat strawberries every day?
If you think that eating strawberries increases your intake of vitamins and antioxidants, then you’re on the right track. But that’s not all…
If you think that eating strawberries increases your intake of vitamins and ...
2. APR 26
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GOOD TO KNOW
Have you already heard about vitamin P? If not, you should!
Vitamin P has amazing healing properties, even though it is not a true vitamin. It refers to a group of plant substances with vitamin-like properties.
Vitamin P has amazing healing properties, even though it is not a true vitamin. ...
2. APR 26
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GOOD TO KNOW
One-day Cleansing and Weight-loss Diet
This diet is especially popular among young people, since you can lose up to 4 kilograms in one day with it
This diet is especially popular among young people, since you can lose up to ...
2. APR 26
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GOOD TO KNOW
Do you also get headaches after eating fried food?
Many people complain about unbearable headaches, but only a few are attentive enough to realize on their own that fried food is bad for them. How about you?
Many people complain about unbearable headaches, but only a few are attentive ...
1. APR 26
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GOOD TO KNOW
The weaknesses of the paleo diet: what you need to know before you decide on it?
The paleo diet has become a real nutritional sensation in recent years. The idea of eating like our Stone Age ancestors seems attractive and logical ... But beware!
The paleo diet has become a real nutritional sensation in recent years. The ...
1. APR 26
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GOOD TO KNOW
Yogurt Salad with Eggplants
A healthy, nutritious, and filling salad that can be an excellent substitute for dinner when served with whole grain bread
A healthy, nutritious, and filling salad that can be an excellent substitute ...
1. APR 26
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GOOD TO KNOW
5 reasons why you are always hungry
Why do you eat more than you should? Why are you plagued by an unstoppable hunger? These reasons will surprise you.
Why do you eat more than you should? Why are you plagued by an unstoppable ...
31. MAR 26
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GOOD TO KNOW
Oats lower cholesterol and blood sugar
Oats have been considered one of the most nutritious foods for centuries, but in recent decades, they have become even more interesting due to their remarkable effects on health.
Oats have been considered one of the most nutritious foods for centuries, but ...
31. MAR 26
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GOOD TO KNOW
Squid lower blood sugar levels
Squid are not only a tasty seafood delicacy, but also a true treasure trove of nutrients that can positively impact our health. However, beware!
Squid are not only a tasty seafood delicacy, but also a true treasure trove ...
30. MAR 26
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GOOD TO KNOW
Juice that drives away chronic insomnia
This is a high-quality juice with lots of amino acids, minerals, anti-inflammatories, and blood circulation boosters. The juice has only two ingredients. Can you recognize them?
This is a high-quality juice with lots of amino acids, minerals, anti-inflammatories, ...
30. MAR 26
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GOOD TO KNOW
7 alkaline foods, for every day of the week
Cancer diseases only develop in an acidic body, which is why we should eat more alkaline foods. This time, we present seven of the strongest.
Cancer diseases only develop in an acidic body, which is why we should eat ...
29. MAR 26
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GOOD TO KNOW
Rice – a simple food with powerful health effects
Regular consumption of rice reduces the risk of cancer. Read more about it…
Regular consumption of rice reduces the risk of cancer. Read more about it…
29. MAR 26
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GOOD TO KNOW
Pasta can also be an excellent source of carbohydrates
Did you know that pasta is one of the best foods for gaining energy? Carbohydrates are the main source of fuel for our bodies.
Did you know that pasta is one of the best foods for gaining energy? Carbohydrates ...
28. MAR 26
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GOOD TO KNOW
Do not eat fish if your joints hurt
Joint pain can be caused by various factors, one of which is the accumulation of uric acid in the body.
Joint pain can be caused by various factors, one of which is the accumulation ...
28. MAR 26
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