Turmeric is considered a superfood. It has anti-inflammatory, antibacterial, and antiviral properties, and due to its high antioxidant content, it helps fight cancer. Turmeric is also used to treat depression because it contains a lot of fluoxetine, which has similar effects to Prozac (many refer to Prozac pills as "happy pills").

Dr. Ajay Goel from Baylor University in the USA treats headaches with turmeric, as he believes that many headaches are caused by brain inflammation, which turmeric is excellent at treating. Turmeric also stimulates neurogenesis and the desire for pleasure.

Since turmeric can also protect us from seasonal illnesses (colds, flu, and all kinds of inflammations), we offer you a simple and tasty recipe for turmeric lemonade with added vitamin C to try.

Ingredients:

• 1/2 liter of boiled,
• cooled water
  
• 2 tablespoons of turmeric
  
• 4 tablespoons of honey or maple syrup
  
• Juice of 1 lemon
  
• Juice of 1 orange

Preparation:

Mix all the ingredients together and drink slowly, sip by sip. If you use honey, stir until it is completely dissolved. Instead of orange, you can use kiwi, which also has a lot of vitamin C, and instead of boiled water, you can use mineral water. Of course, if the bubbles don't bother you (irritate your throat), you'll get an interesting and modern drink.