If you want to lose weight effortlessly, you can do so by waking up your stomach and gut. This will kickstart digestion so your body can get the most and best nutrients from the food you consume. This way, you will eat less and with better quality...

Ingredients:

• 1 teaspoon of apple cider vinegar
  
• juice of half a lemon
  
• a pinch of cayenne pepper

Combine these ingredients with 1 dl of lukewarm water. If the taste is too intense, you can mix it with 2 dl or more water. It is important to drink the beverage immediately after each meal. The drink revives the stomach and gut, cleanses the body of toxins, and improves digestion.

This beverage will work quickly, but its effectiveness will depend on maintaining a varied and balanced diet. Only in this case can you expect to lose a few pounds.

P.S.
If you drink the beverage less than 2 hours before bedtime, and if your meals continue to be indulgent, the drink will have no effect.