In the past few years, there have been quite a few studies done that prove that water with pepper can relieves the pain and as well heals. And that being water with pepper.

Water with pepper is usually used for weight loss as it burns fat, and gives a feeling of fullness, pepper contains quite a lot of vitamin C and other minerals. So the main benefit of pepper is not only that it keeps your immune system in great shape but it has a positive effect on the whole body.

Water with Pepper has been used in India for centuries therefore diabetes is none existent there and there is 11 times less cancer than in the West.

How do we prepare water with pepper?

The original India recipe states that you: in a pot of water you put a spoon full of pepper. Indians add a pinch of salt, a leaf or two from a rose. And they drink it while it’s still warm.

The second way of drinking it is a glass of mineral water (the best kind is boiled water, or just use hot tap water), add a teaspoon of pepper and a teaspoon of olive oil. You stir everything together. Drink the water with pepper two times a day.

Why should you drink water with pepper?

These are a few reasons why you should drink water with pepper at least two times a day.

It’s a source of energy: with only a glass a day you’re going to restore your bodies energy, which is quite important for runners and other athletes or even if you’re tired from physical work. Water with pepper is going to restore your energy in the most natural way.

It helps with constipation: digestive problems is one of the key problems that indicate trouble with your metabolism. It’s important that you go to the bathroom every morning when you wake up. Your body must remove the toxins every day. If these toxins stay in your body for too long can lead to something bad.

It helps with hydration: dehydration comes with many diseases and you won’t believe it but a lot of these are usually in the winter. As it gets colder we usually forget about hydration which leads to us drinking less and we tend to get dehydrated more. If we get sick it’s usually worse. We should drink at least two glasses of water with pepper a day.

It’s good for our bones and joints: Water with pepper strengthens joints and bones. You must drink two times a day.