A banana and a glass of lukewarm water, in a rather unusual way, help reduce weight regardless of what you eat during the day.

Not every bread you bake at home is healthy bread. It’s only healthy if you use healthy ingredients, and that means you need healthy yeast, too.

When the Russian healer patented this miracle cure in 1993, the medical community laughed at him. Yet, nearly a quarter of a century later, the number of cured patients shocks everyone. Is Shevchenko’s method truly a cure for cancer?

Did you know that there are foods that increase your appetite? The more you eat them, the hungrier you get, and the more weight you gain ...

We’re presenting you with four things that increase your appetite, and you encounter them almost every day.

It sounds incredible, but there are specific hours when anything you eat won’t harm you.

Never eat until you're full, and instead of dessert, opt for this drink, which will help you maintain a slim figure.

If you think the pufferfish is the most toxic thing humans are exposed to, you're mistaken. We consume many toxins daily, but only a few people are aware of them.

In Iran, they conducted an interesting experiment that revealed the amazing properties of cumin and yogurt.

Only one food has proven exceptional properties that improve blood composition while also speeding up metabolism, combating fatigue, and alleviating feelings of unwellness. Do you know what it is?

Hair loss occurs in both men and women, and while vitamin deficiencies, stress, and even seasonal changes can be factors, they’re not the only reasons.

The average peoples eats between 60 and 70 kilograms of bread per year. Should we be concerned about this? Luckily (for now) we shouldn't be ...

Pay attention to what you eat for breakfast, as there could be seemingly healthy foods that might cause stomach and digestion problems.

Have you tried multiple diets, exercise regularly, watch what you eat, yet the scale doesn't budge? The reason you can't lose weight might surprise you.

There are at least three reasons why it’s not a good idea to drink coffee on an empty stomach in the morning.