RECIPE OF THE WEEK
LCHF stew with fennel and ginger
Stew is a very interesting project on a plate, because it requires little preparation time. We can use a varied selection of ingredients and we get a full-fledged nutritious meal, which can be prepared the day before and taken with us to work.
INTERESTING
Does the theory of vitamin decline in vegetables hold?
A comparison of today's nutritional data with those 20 years ago is catastrophic - fruit and vegetables have lost up to 50% and more of their nutrients.
A comparison of today's nutritional data with those 20 years ago is catastrophic ...
11. OCT 21
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GOOD TO KNOW
Do not count calories, count bites
Counting calories is otherwise a very effective method of weight loss, but unfortunately it is impractical and therefore useless. It's rare that you know how many calories a particular dish has.
Counting calories is otherwise a very effective method of weight loss, but ...
10. OCT 21
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HEALTHY & BEAUTY
5 things you should not put in a smoothie
With these six ingredients, you can even ruin a healthy smoothie to the point that it becomes even harmful.
With these six ingredients, you can even ruin a healthy smoothie to the point ...
9. OCT 21
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GOOD TO KNOW
3 tips on how to use parsley that will surprise you
Parsley has a lot of vitamins, minerals and antioxidants. We only need to use it smartly and properly and it will work wonders.
Parsley has a lot of vitamins, minerals and antioxidants. We only need to use ...
8. OCT 21
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GOOD TO KNOW
Everyone who is losing weight will be impressed with this dinner
Let this be your dinner 3 days in a row. On the first day you will notice the difference, but after a week.
Let this be your dinner 3 days in a row. On the first day you will notice the ...
8. OCT 21
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HEALTHY & BEAUTY
New Swedish phenomenon: mono-diet for 6 kg less
You will also find this diet online under the name 6 petals diet. While its name is misleading, the effects are not.
You will also find this diet online under the name 6 petals diet. While its ...
6. OCT 21
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GOOD TO KNOW
Banana smoothie with honey, which cures throat diseases in record time
Are you getting a cold, flu, bronchitis, asthma. If you knew how effective this beverage is, you would drink it every day.
Are you getting a cold, flu, bronchitis, asthma. If you knew how effective ...
6. OCT 21
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HEALTHY & BEAUTY
Leek is not as innocent as you would think
Leek is one of the oldest species of plants, as it was already used by ancient Egyptians, Greeks and Romans. It was used primarily as a medicine!
Leek is one of the oldest species of plants, as it was already used by ancient ...
5. OCT 21
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GOOD TO KNOW
What you need to know about goat
Goat's milk is one of the healthiest foods in the world, especially when we have dairy products in mind
Goat's milk is one of the healthiest foods in the world, especially when we ...
3. OCT 21
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GOOD TO KNOW
The forgotten phenomenon of silver water
Silver water is the oldest natural antibiotic used by mankind for millennia, but not for the last hundred years.
Silver water is the oldest natural antibiotic used by mankind for millennia, ...
2. OCT 21
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HEALTHY & BEAUTY
Why pharmacists are considering starting to sell nuts and honey in pharmacies
The combination of honey and walnuts not only gives the body vitamins, minerals and proteins, but is also useful for many other things ...
The combination of honey and walnuts not only gives the body vitamins, minerals ...
1. OCT 21
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GOOD TO KNOW
Is sweet potato really better than regular?
Sweet potatoes also contain, among other things, a substance that decides what we will be sick of and when we will be healthy ...
Sweet potatoes also contain, among other things, a substance that decides what ...
30. SEP 21
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GOOD TO KNOW
5 things that make you even hungrier
Did you know that there is food that increases appetite? The more you eat it, the hungrier you are, the more you lose weight ...
Did you know that there is food that increases appetite? The more you eat it, ...
29. SEP 21
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GOOD TO KNOW
One of the most carcinogenic substances is found in food
We eat it daily, and doctors agree that it is the most dangerous thing that has been proven to cause cancer. Why are we doing this?
We eat it daily, and doctors agree that it is the most dangerous thing that ...
28. SEP 21
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GOOD TO KNOW
5 diseases that we can recognize from the face
Learn to read facial symptoms. Signs on the face mostly indicate that something is seriously wrong in the body. Take action while there is still time.
Learn to read facial symptoms. Signs on the face mostly indicate that something ...
27. SEP 21
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