Even if there are doubts about the quality of Slovenian honey, honey is still one of nature's healthiest products. If you combine it with cinnamon, you get an extremely effective remedy against viruses, high cholesterol and blood sugar. But this is only the tip of the iceberg.

Homemade wholemeal bread will give you energy, fiber and a feeling of satiety. If you spread a spoonful of honey mixed with a teaspoon of ground cinnamon on it, you will get the deadliest weapon against viruses. Just one slice of bread a day will do more for your health than any medicine.

Heart diseases
As this combination lowers the level of cholesterol in the blood, this has a beneficial effect on blood vessels and prevents heart attacks.

Arthritis
Regular consumption of honey and cinnamon (you can also mix them with a cup of hot water or milk) improves the mobility of the joints due to better blood circulation, and problems with arthritis can almost completely disappear.

Bladder infection
The antibacterial properties of cinnamon and honey help the body to destroy pests in the body. This combination is particularly effective in preventing infections of internal organs.

Cholesterol
You should eat two large spoons of honey and three teaspoons of cinnamon, and your cholesterol will drop by 10 percent in two hours. If you repeat the process after two hours, you can count on another 10 percent reduction.

Cold
In case of cold, flu, chronic cough and blocked sinuses, eat a piece of bread in the morning, mid-day and evening. This way you will strengthen your immune system, reduce inflammation and destroy viruses.

Pains in the stomach
If you have problems with stomach pains, ulcers, or other acute problems, you can fully recover with regular consumption of honey and cinnamon.

Weight loss
If you eat a piece of bread with honey and cinnamon instead of dinner and at least half an hour before going to bed, you can also lose weight. Namely, the body will use more calories than a slice of cooking has, and in addition, it will calm the metabolism.

Breath
And one more good feature should not be forgotten. Eating a slice of bread or mixing honey and cinnamon with a cup of hot water will keep your breath fresh all day.